Physiotherapy Services

Our Physiotherapy team aims to rehabilitate, preserve and uplift a client’s mobility, function and wellbeing.

Our physiotherapy team provides services across a wide range of age groups from children to the elderly. A lot of clients come around for assessments related to Sports Physiotherapy and seek advice to improve their physical wellbeing, muscular imbalance and focus on strength training.

We at Healthy Mantra treat a variety of injuries:

  • Sports and fitness injuries
  • Sciatica; neck, shoulder and back pains
  • Headaches, Migraines and whiplash injuries
  • Rotator cuff injuries and shoulder dislocations
  • Ligament tears and patella-femoral pains
  • Ankle sprains, Achilles tendonitis and foot pain; Shin Splints and any Biomechanical problems
  • Muscle re-education, imbalance or strain
  • Recovering from a fracture, reconstructive surgery, arthritis, joint pain and orthopedic
  • Pre and postnatal problems
  • Sacro-iliac dysfunction and hip pains
  • Overuse problem and upper work-limb related issues

Occupational Therapy

Our Occupational Therapy team specialises in equipment prescription, Assistive technology, Home modifications, Wheelchair assessments and much more.

The main focus of occupational therapy treatment remains to empower the patient to be able to actively participate in their day to day lives.

  • Depending on the need and urgency of treatment, we will perform a formal assessment to understand the clients requirements for better treatment.
  • After the formal assessment, we design a plan including long and short term goals that are customised to individual needs. We are stronger and better as a team and therefore we collaborate and communicate – with families, caregivers, professionals, volunteers, etc.

Speech Therapy

There are many things that can impact an individual’s ability to communicate. These may include delayed speech and language

Difficulty in processing visual or auditory, anxiety and social confidence. Our team of highly skilled and licensed Speech Therapists can help you with the following areas of development:

  • Childhood Apraxia of speech
  • Autism related speech disorders
  • Speech sound disorders/Articulation Disorders)
  • Selective Mutism
  • Attention-Deficit/Hyperactivity disorder symptoms
  • Stuttering and other fluency disorders

Dietician and Nutritionist

We know how important food is and how a change of diet can show significant changes in our overall health.

Our Dieticians are experts in planning evidence-based customised Diet plans to fit your needs after a thorough assessment of your medical, clinical and diet history.

We provide a wide range of dietary services which are:

  • Nutrient assessment
  • Medical Nutritional Therapy
  • Dietary plan to lose weight
  • Diabetes Education
  • Heart diseases, High Cholesterol and Blood Pressure Dietary Plans
  • Kidney Disease Diet and Renal Diet Meal Plans
  • Food Allergies Treatment and Intolerance Management

Assistance with Travel and Transport Arrangements

We understand that safe and reliable transport plays a vital role in maintaining independence and access to essential services. Our support team assists clients with travel and transport arrangements to help them attend medical appointments, therapy sessions, community activities, education, work and social engagements.
Our goal is to ensure clients can move confidently within their community while maintaining comfort, safety and dignity.

Daily Personal Activities

Our Daily Personal Activities support is designed to assist clients with day-to-day personal tasks, while encouraging independence and choice. Support is tailored to individual needs and delivered with respect and sensitivity.

Services may include assistance with:

  • Personal hygiene and grooming
  • Dressing and daily routines
  • Meal preparation and eating
  • Mobility and transfers
  • Establishing and maintaining daily schedules

We work closely with clients and families to ensure support aligns with personal goals and lifestyle preferences.

Assistance in Coordinating or Managing Life Stages, Transitions and Supports

Life transitions can be challenging, and our experienced team is here to provide guidance and coordination during key stages of change. This service focuses on helping clients navigate transitions smoothly and with confidence.

Support may include:

  • Transitioning between school, work, or community settings
  • Coordinating multiple supports and services
  • Linking with community resources and professionals
  • Assisting with goal planning and support implementation

We collaborate closely with families, caregivers and other professionals to ensure continuity of care and effective support planning.

Development of Daily Living and Life Skills

This service focuses on building essential skills that support independence and participation in everyday life. Our team works with clients to develop practical, meaningful skills that enhance confidence and self-reliance.

Areas of support may include:

  • Personal care and self-management skills
  • Household tasks and routines
  • Money handling and budgeting basics
  • Time management and organisational skills
  • Community access and social participation

All programs are personalised, goal-oriented and delivered at a pace suited to each individual.

Group and Centre-Based Activities

Our Group and Centre-Based Activities are designed to promote social connection, skill development and community participation in a supportive environment. These activities encourage engagement, confidence and enjoyment while fostering peer interaction.

Activities may include:

  • Social skills and group interaction programs
  • Recreational and leisure activities
  • Skill-building workshops
  • Community-based outings and events

Programs are facilitated by trained professionals and tailored to meet the abilities, interests and goals of participants.

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